Too busy for a traditional physical education class? Fitness for Living (PHED 1380) lets you get in shape and earn a Physical Education credit on your own time.
After attending two mandatory orientation sessions, you'll participate in the aerobic circuit training program, which utilizes strength training and aerobic conditioning. These supervised visits can be at your convenience during the fitness center hours of operation. Roane State has a fully equipped Fitness Center at the Main Campus in Roane County.
Fitness Center hours will be announced during the mandatory orientation sessions.
Two Mandatory Orientation sessions are required for all PHED 1380 students. Students are required to attend both sessions.
Fitness For Living II, III, and IV are simply continuations of Fitness For Living I. The purpose of these classes is to allow you to take the course multiple times and receive up to 4 physical education credits.